Go From Frustrated 2 Fit!
YOUR BODY
YOUR LEGACY
NO EXCUSES!
Meet Nigel, Your Personal Trainer Who's Been There!
Losing over 65 pounds after leaving the Army was more than a body transformation, it was a life reset. I understand setbacks, pain, and doubt.
That’s why I’ve built AAYO:
Against All Your Odds
Now I help people like you transform their bodies, mindset and habits. How? With structured training, personalized nutrition, ongoing support and real accountability!
This ain’t luck, it’s the AAYO way!
Training: Choose What Works For You
In-Person Coaching
1-on-1 sessions tailored to your goals with real-time feedback and motivation
Group Fitness
Fun and energetic group sessions that keep you accountable and inspired
Online Training
Flexible, results-driven training programs you can do from anywhere
Personalized Nutrition Plan Designed around your lifestyle, preferences, and goals.No strict diets, no frustration just a better way to fuel your body and stay on track
Customized Fitness Program Workouts tailored to your level, and your goals. Whether at the gym, at home, or outside you progress with a plan made just for you
“Through structure, discipline, and resilience, you can overcome ANYTHING.”
— Nigel, Founder of AAYO Fitness
65 + POUNDS
65 + POUNDS
My Journey
I know what it feels like to struggle with weight because I lived it. Pre-diabetes, insulin resistance, stress and chronic injuries - I’ve been there. With consistency and determination, I lost over 65 pounds through consistency, discipline, and hard work.
Today, I’m proud to help others do the same. My transformation isn’t just physical…it changed my life, and it can change yours too.
Proof That It’s Possible
My Approach
I’ll be direct and honest with you, because sugarcoating delays and won’t get you results!
3C’s From Me:
Constructive Critiques, Challenges, & Coaching
With a no-nonsense yet balanced approach, I ensure every workout has purpose, all plans have structure, and ensure S.M.A.R.T goals are backed by discipline to ensure sustainability.
Oh yeah…we’ll have fun along the way too!
We don’t shy away from the numbers over here! We face them head on!
Weighing, measuring, tracking and taking progress pictures are part of the process!
Success doesn’t happen by accident it takes Structure, Order, Discipline, and Accountability or as I like to call it S.O.D.A.
Together we’ll build a body and mindset that you can be proud of!
Fitness Packages
No matter your tier, you’ll get accountability, results, and the mindset shift to build a healthier you!
Bronze Package - Online Coaching
$90/month
Custom workout plan tailored to your goals
Weekly accountability check-ins
Nutrition guidance and habit tracking
Best for those who know their way around the gym but need the accountability and structure
Silver Package - In Person Training - 4X
$190/month
1 on 1 - 1x week
+Everything from Online Coaching
Best for those ready to commit to accountability and consistency
Gold Package - In Person Training - 8X
$320/month
1 on 1 - 2x week
Best for those serious about building a legacy and lifestyle of healthy habits
*Most Popular
Diamond Package - Group Training
2 - 4 people per group
$120/a month per person/2x week
Best for those ready to achieve their goals with a positive and encouraging team atmosphere
*Best value
Ready to Discover the New You?
Let’s talk about your goals and how I can help you crush them, no matter your odds.